Why We Get Fat: And What to Do About It (Audiobook)

ISBN: 0307877523

Category: Tutorial

Tag: Solution Manual


Posted on 2013-06-21, by nobihai.

Description

Why We Get Fat: And What to Do About It (Audiobook)
Why We Get Fat: And What to Do About It (Audiobook) By Gary Taubes, read by Mike Chamberlain 2010 | 8 hours | ISBN: 0307877523 | MP3 32 kbps | 115 MB
An eye-opening, myth-shattering examination of what makes us fat, from acclaimed science writer Gary Taubes. In his New York Times best seller, Good Calories, Bad Calories, Taubes argued that our diet's overemphasis on certain kinds of carbohydrates - not fats and not simply excess calories - has led directly to the obesity epidemic we face today. The result of thorough research, keen insight, and unassailable common sense, Good Calories, Bad Calories immediately stirred controversy and acclaim among academics, journalists, and writers alike. Michael Pollan heralded it as "a vitally important book, destined to change the way we think about food." Building upon this critical work in Good Calories, Bad Calories and presenting fresh evidence for his claim, Taubes now revisits the urgent question of what's making us fat - and how we can change - in this exciting new book. Persuasive, straightforward, and practical, Why We Get Fat makes Taubes's crucial argument newly accessible to a wider audience. Taubes reveals the bad nutritional science of the last century, none more damaging or misguided than the "calories-in, calories-out" model of why we get fat, and the good science that has been ignored, especially regarding insulin's regulation of our fat tissue. He also answers the most persistent questions: Why are some people thin and others fat? What roles do exercise and genetics play in our weight? What foods should we eat, and what foods should we avoid? Packed with essential information and concluding with an easy-to-follow diet, Why We Get Fat is an invaluable key in our understanding of an international epidemic and a guide to what each of us can do about it.

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  2. 2017-11-28[PDF] Why We Get Fat: And What to Do About It [Audiobook]
  3. 2013-05-29Why We Get Fat: And What to Do About It (Audiobook) (Repost)
  4. 2011-12-02Why We Get Fat: And What to Do About It (Audiobook) - Removed
  5. 2011-01-05Why We Get Fat: And What to Do About It (Audiobook)
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  8. 2017-11-18[PDF] Why We Get Fat: And What to Do About It - Removed
  9. 2017-01-17[PDF] Why We Get Fat: And What to Do About It - Removed
  10. 2013-02-11Why We Get Fat: And What to Do About It (Repost) - Removed
  11. 2013-01-01Why We Get Fat: And What to Do About It - Removed
  12. 2012-05-05Why We Get Fat: And What to Do About It (repost) - Removed
  13. 2012-01-01Why We Get Fat: And What to Do About It - Removed
  14. 2011-09-12Gary Taubes - Why We Get Fat: And What to Do About It [repost] - Removed
  15. 2011-08-11Why We Get Fat: And What to Do About It (Borzoi Books) - Removed
  16. 2011-01-13[FS]Why We Get Fat: And What to Do About It - Removed
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  18. 2011-01-02Taubes, Gary - Why We Get Fat, And What to Do About It - Removed
  19. 2011-01-01Taubes, Gary - Why We Get Fat, And What to Do About It - Removed
  20. 2011-01-01Taubes, Gary - Why We Get Fat, And What to Do About It - Removed

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