Optavia Diet Cookbook: Over 100 Healthy and Delicious Time Saving Recipes. Boost Your Metabolism and Lose Weight Permanently
Posted on 2020-11-22, by nokia241186.
English | ASIN : B08MZ3QCKV | 2020 | 181 pages | EPUB, AZW, MOBI, PDF | 11 MB
Jumping from diet to diet, trying to figure out why people who give me weight loss advice have fit bodies and I don't. I also used to believe that in order to look great, you have to work hard, spend 2 hours in the gym 3 times a week, watch every meal I eat and count every calory I consume. And I did that.
Now, looking back, I can't believe how stupid I was. Even if something has truly worked, I still wouldn't be able to torture myself for 10 or 20 years! So I decided to dive deep and really discover why I am stuck.
About 6 years ago, I found out about this "Optavia Diet" thing and thought to myself: "yea, waste of time once again," but for some reason, I still gave it a try. And it worked like magic! In about 2 months, I lost more than 20 pounds, full of energy, and feeling healthier than ever!
Since then, I have decided to learn everything I could about it and teach others what I'd learned. And throughout this book, I'll do my best to transfer the most important piece of knowledge to you.
Here is just a fraction of what inside:
What Optavia Diet is and Why is it so effective for weight loss?
Want to save money while easting your favorite foods? Here is a ready-for-you time and money-saving shopping list
How to actually lose weight and improve your health while on Optavia Diet?
Delicious Breakfast, Lunch, and Dinner Recipes of your everyday eating and weekend enjoyment
Some of the best healthy dessert and snack recipes I've ever tried. Try them yourself and surprise your friends and family!
28-day meal plan to keep your fat-burning machine rolling while enjoying your favorite foods!
Much much more.
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