Nutrition Mastering : Make your great diet and Meal plan

Category: Tutorial

Tag: Database/SQL


Posted on 2020-01-19, by nokia241186.

Description


Nutrition-Mastering-Make-your-great-diet-and-Meal-plan.png
Video: .MP4, 1280x720 30 fps | Audio: AAC, 44.1 kHz, 2ch | Duration: 04:36:28
Genre: eLearning | Language: English + Subtitles | Size: 1.17 GB

Hi, I'm Amer Taha fitness and dieting coach and amazon best selling author.



Learn The Truth About Nutrition, Dieting For Weight Loss, Building Muscle, Healthy Eating, Meal Planning, Fat Loss What you'll learn
Understand the fundamentals of healthy dieting (calories, protein, carbs, fat, vitamins & minerals)
Learn when, what and how much you should eat for optimal body composition
Lose fat faster by optimizing your meal plan
Create a diet that is perfect for your needs and lifestyle
Build more muscle by optimizing your meal plan
Improve immunity and energy levels with the right vitamins and minerals
Requirements
No prior health knowledge is required or assumed
A digital food scale will help but is not required
Description
>>Course Regularly Updated With New Lectures & Bonus Content
Learn How To Build The Perfect Diet & Meal Plan For Improved Health, Better Weight Loss And More Muscle Gains
My "Nutrition Masterclass" is designed for anyone who wants to get the most out of their diet, no matter if you're an athlete, bodybuilder or simply want to live a healthier life.
This course is not some random fad diet that tells you which foods you should and shouldn't eat. Instead I will take you through each of the steps involved in setting up and following through with your diet.
Unfortunately, the internet is full of false health gurus that sell you all kinds of diet plans and supplements that are overpriced and don't work. This is why I wanted to create a video course that not only debunks the most common dieting myths but also teaches everything you need to know to reach your dieting goals, be it to lose fat, build muscle or simply live a healthier life.
Here Is What's Inside The Program:
Dieting For Health & Fitness
Everything You Need To Know About Calories, Protein, Carbs & Fat
How To Determine Your Optimal Calorie Intake
How To Track Calories The Right Way
How To Adjust Your Diet For Weight Loss
How To Adjust Your Diet For Muscle Gains
The Perfect Pre- & Post-Workout Meals
Cheat Meals That Won't Destroy Your Overall Diet
Ready To Use Meals Plans To Lose Weight And Build Muscle
Diet Trends Explained (See If They Are Right For You):
Gluten Free
Low Carb
Paleo Dieting
Intermittent Fastin
Vegan Dieting
Everything You Need To Improve Your Health & Immunity:
The Right Vitamins & Minerals
How Much Water You Should Really Drink (No, It's Not 8 Glasses Per Day)
How To Boost Testosterone Naturally
How To Correctly Read A Nutrition Label
Scientifically Proven Ways To Boost Immunity
Common Dieting Questions Answered:
Are Carbs Bad For You?
Is Too Much Fat Bad For You?
Is Too Much Protein Bad For You?
Do Eggs Really Raise Cholesterol?
Does Meat Cause Cancer?
Do Several Small Meals Throughout The Day Boost Your Metabolism?
All In All The Program Includes Over 80 Lessons On Dieting And Nutrition
So If You Want To Boost Your Performance, Feel More Energized And Live A Healthier Life, This Is The Right Course For You
Learn about proper superfoods nutrition, meal planning, healthy eating and a healthy lifestyle. Better meal planning and healthy cooking will help with weight loss, building muscle and overall well being.
Who this course is for:
Anyone wanting to learn the truth about dieting & meal planning
Anyone with an open mind towards dieting
DOWNLOAD
(Buy premium account for maximum speed and resuming ability)





Sponsored High Speed Downloads
5771 dl's @ 3076 KB/s
Download Now [Full Version]
6083 dl's @ 2910 KB/s
Download Link 1 - Fast Download
5540 dl's @ 3403 KB/s
Download Mirror - Direct Download



Search More...
Nutrition Mastering : Make your great diet and Meal plan

Search free ebooks in ebookee.com!


Links
Download this book

No active download links here?
Please check the description for download links if any or do a search to find alternative books.


Related Books

  1. Ebooks list page : 42505
  2. 2021-09-03Nutrition Mastering Make Your Great Diet And Meal Plan
  3. 2020-03-05Nutrition Mastering Make Your Great Diet And Meal Plan
  4. 2019-12-30Nutrition Mastering Make your great diet and Meal plan
  5. 2021-08-15Nutrition Masterclass Create your own diet and meal plan
  6. 2021-06-23Nutrition Masterclass: Create your own diet and meal plan
  7. 2021-06-22Nutrition Masterclass Create your own diet and meal plan
  8. 2011-10-09How to Make Great Conversation And Small Talks
  9. 2020-05-09Should I Scoop Out My Bagel?: And 99 Other Answers to Your Everyday Diet and Nutrition Questions to Help You Lose Weight, Feel Great, and Live Healthy
  10. 2017-10-21[PDF] Should I Scoop Out My Bagel?: And 99 Other Answers to Your Everyday Diet and Nutrition Questions to Help You Lose Weight, Feel Great, and Live Healthy
  11. 2021-11-01Nutrition Masterclass Build Your Perfect Diet & Meal Plan
  12. 2021-09-19Nutrition Masterclass Build Your Perfect Diet & Meal Plan
  13. 2020-08-0730 Days Grain-Free: A Day-by-Day Guide and Meal Plan for Beginning a Grain-Free Diet - Improve Your Digestion, Heal Your Gut, Increase Your Energy, Lose Weight, and More!
  14. 2019-05-25Udemy - Nutrition Masterclass: Build Your Perfect Diet & Meal Plan
  15. 2018-09-24Simple Guide to the Ketogenic Diet: how to be lean, energized and feel great: 30-days meal plan and 25 delicious keto recipes
  16. 2018-04-17Nutrition Masterclass Build Your Perfect Diet & Meal Plan
  17. 2018-03-23Nutrition Masterclass Build Your Perfect Diet & Meal Plan
  18. 2018-02-08Nutrition Masterclass Build Your Perfect Diet & Meal Plan
  19. 2017-12-24[PDF] 30 Days Grain-Free: A Day-by-Day Guide and Meal Plan for Beginning a Grain-Free Diet - Improve Your Digestion, Heal Your Gut, Increase Your Energy, Lose Weight, and More!
  20. 2021-10-20Dash Diet Recipes 50 Lоw Sоdіum Аnd High Potassium Rесіреѕ And Meal Plan Tо Cure Hypertension, I

Comments

No comments for "Nutrition Mastering : Make your great diet and Meal plan".


    Add Your Comments
    1. Download links and password may be in the description section, read description carefully!
    2. Do a search to find mirrors if no download links or dead links.
    Back to Top